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Yoga | Pilates | Strength & Conditioning | Mindfulness | Nutrition

Dimity Skye Byron Bay Yoga Instructor

Dimity Skye is a Byron Bay based holistic health coach who has over 15 years of experience in the health and fitness industry. She holds qualifications in Yoga, Pilates, Personal Training, Meditation, Nutrition, Life Coaching and Youth Mentoring. Dimity regularly speaks at public events, schools, and universities, encouraging people of all ages to live their best life and educating them on how to do it. She is widely known for her authenticity, intuition, and genuine love for people. Dimity is the host of YouTube channel Dimity Skye, a platform she uses to provide high quality health and fitness resources free of charge, for the sole purpose of creating a healthier world. 

The Monthly Theme for January is: COURAGE

So don’t be afraid. I am here, with you; don’t be dismayed, for I am your God. I will strengthen you, help you.
I am here with My right hand to make right and to hold you up.
Look, everyone who hated you and sought to do you wrong
will be embarrassed and confused.
Whoever challenged you with hot-headed bluster
will become as if they never were, and nevermore will be.
You may go looking for them, but you won’t find them;
because those who tried to fight with you will become as if they never were.
After all, it is I, the Eternal One your God,
who has hold of your right hand,
Who whispers in your ear, “Don’t be afraid. I will help you.”




Youtube Classes

Quick Wake Up Flow
Morning Awaken Yoga Flow
Good Morning Flow
Total Body Stretch
Yoga To Unlock Your Hips
Rise and Shine Yoga Workout
Yoga For Focus
Quick Booty Burn
Yoga For Sore & Tired Legs

Posture Plan

Dimity created a custom plan for me to help improve my posture and relieve back pain. Her plan was very thorough and easy to follow… Read more “Posture Plan”

caroline feedback


Classes run in Lennox Head by Dimity Skye are a smart blend of Yoga, Pilates, breathing techniques and guided meditation with a great flow. Along… Read more “Yoga”

Troy yoga testimonial

Beautiful Yoga

Classes with Dimity have not only improved my physical health but have improved my mental health and lifestyle. The space she creates and holds is… Read more “Beautiful Yoga”

Yoga Review